Relentless Energy. Intense Focus. Unstoppable Drive.
Engineered for serious athletes and lifters, Total War Pre-Workout is REDCON1’s award-winning, best-selling formula designed to fuel your most intense training sessions. With a precise blend of clinically dosed ingredients, Total War delivers explosive energy, razor-sharp focus, and powerful endurance—every single time.
Key Benefits:
- High-Stim Energy Blend – A total of 320mg of caffeine from fast-acting caffeine anhydrous (250mg) and sustained-release di-caffeine malate (100mg) keeps your energy high from start to finish—no crash, just clean power.
- Massive Pumps & Endurance – 6000mg of Citrulline Malate and 3200mg of Beta-Alanine combine to promote blood flow, enhance nutrient delivery, and fight fatigue so you can train longer and lift heavier.
- Enhanced Focus & Performance – With ingredients like Agmatine Sulfate, Taurine, Theobromine, and Naringin, Total War supports laser focus and mental clarity to keep you locked in from warm-up to final rep.
- Scientifically Backed Formula – Includes 150mg of Juniper Berry, 45mg of Green Tea Extract, and 10mg of BioPerine® to maximize absorption and effectiveness of every dose.
- No Proprietary Blends – Full label transparency means you know exactly what’s in every scoop.
Made to Perform. Built to Win.
Whether it’s leg day, push day, or your next PR attempt, Total War equips you to train with intensity, power, and focus. It’s no gimmick—just a trusted formula used by elite athletes and lifters across the globe.
Ingredient Breakdown
| Ingredient | Amount |
|---|---|
| L-Citrulline Malate A combo of L-Citrulline and malic acid that boosts blood flow, reduces fatigue, and improves workout performance. | 6000 mg |
| Beta Alanine Helps reduce muscle fatigue, so you can work out harder for longer. | 3200 mg |
| Agmatine Sulfate Agmatine Sulfate is made from the amino acid arginine and is often used in pre-workouts to help improve blood flow and muscle pumps. It may also help with focus and mood during exercise | 1000 mg |
| Taurine Helps with hydration, muscle function, and energy levels. | 1000 mg |
| Caffeine Anhydrous Caffeine Anhydrous is a fast-acting form of caffeine that boosts energy, focus, and performance during workouts. It’s commonly used in pre-workout and fat-burning supplements. | 250 mg |
| Juniper Berry Extract Juniper Berry Extract is often used in sports supplements for its natural diuretic effect, which may help reduce water weight and give a leaner look. It can also support digestion and overall health. | 150 mg |
| Di-Caffeine Malate Di-Caffeine Malate is a mix of caffeine and malic acid that gives you energy like regular caffeine but with less chance of a crash or upset stomach. It’s commonly used in pre-workouts and fat burners for smoother, longer-lasting energy. | 100 mg |
| Theobromine Similar to caffeine, but gentler; it can improve mood and energy. | 50 mg |
| Green Tea Extract Green Tea Extract is a natural source of caffeine and antioxidants that can help boost energy, support fat burning, and improve focus during workouts. It's often found in pre-workouts and weight loss supplements. | 45 mg |
| Naringin Extract Naringin Extract comes from grapefruit and is often used in sports supplements to boost the effects of other ingredients. It may help with fat burning and support metabolism. | 25 mg |
| BioPerine® BioPerine® is a black pepper extract that helps your body absorb other nutrients and ingredients more effectively. It's added to supplements to make them work better and faster. | 10 mg |
Other Ingredients
Disodium Phosphate, Natural and Artificial Flavors, Silicon Dioxide, Calcium Silicate, Sucralose, Citric Acid, Maltodextrin, Acesulfame Potassium.External Reviews
Garage Gym Reviews
Garage Gym Reviews praises Total War Pre-Workout for its strong energy kick, solid performance benefits, and wide variety of great-tasting flavors. They highlight its transparency and effectiveness, making it a standout choice among pre-workouts. While the high caffeine and beta-alanine may not suit everyone, it’s a reliable go-to option.
Read Full ReviewBarBend
BarBend praises Total War Pre-Workout for delivering a strong energy boost and enhanced endurance, making it a solid option for experienced gym-goers. Testers reported minimal crash and noticeable performance benefits. However, the high-stimulant formula may be too intense for caffeine-sensitive users or those new to pre-workouts.
Read Full ReviewSupplements Tested
Supplements Tested considers Total War a powerful pre-workout that delivers strong energy and performance benefits. They praise its transparency but caution that some effects and ingredients may not suit everyone. Overall, it’s recommended for experienced users seeking intensity, though beginners or those sensitive to stimulants may want to avoid it.
Read Full Review
