Feel Like a Legend, Every Workout.
GHOST Legend isn’t your average pre-workout—it’s a fully loaded experience designed to push performance, amplify focus, and deliver skin-splitting pumps when it matters most.
What’s Inside:
- Explosive Energy & Laser Focus – 300mg of natural caffeine combines with 2000mg of L-Tyrosine and 100mg of NeuroFactor™ to keep you locked in, alert, and fully dialed for every rep.
- Massive Pumps Without the Bloat – 6000mg of pure, vegan-fermented L-Citrulline fuels intense, lasting pumps without the discomfort that comes with cheaper alternatives.
- Performance Backed by Research – With 3200mg of Beta-Alanine and 2500mg of Betaine, expect better endurance, power output, and training capacity—no matter how hard you go.
- Full Transparency, No Surprises – Every scoop lists exact dosages—no proprietary blends, no hidden ingredients. Plus, it’s vegan-friendly, gluten-free, soy-free, and sugar-free.
Legendary Taste Meets Proven Performance
GHOST is known for delivering incredible flavor collabs and premium taste profiles that actually make you look forward to your pre-workout ritual. Whether you’re chasing classic candy collabs or unique limited editions, every tub delivers the same proven results.
Built to Be Seen
GHOST isn’t just a supplement brand—it’s a statement. With bold design, lifestyle-driven branding, and a mission to empower anyone ready to show up and stand out, GHOST Legend is as much about expression as it is performance.
Ingredient Breakdown
| Ingredient | Amount |
|---|---|
| Vitamin C A vitamin that helps keep your immune system strong and protects your body from damage. | 135 mg |
| Choline L-bitartrate A nutrient that supports brain health, focus, and memory. | 400 mg |
| L-Citrulline L-Citrulline is a natural ingredient often found in supplements that helps improve blood flow and can boost exercise performance. It may help you feel less tired during workouts and recover faster afterward. | 6000 mg |
| Beta Alanine Helps reduce muscle fatigue, so you can work out harder for longer. | 3200 mg |
| Betaine Supports muscle strength and helps your body stay hydrated during exercise. | 2500 mg |
| Senactiv® Senactiv® is a patented, plant-based sports nutrition ingredient developed by NuLiv Science, designed to enhance athletic performance by promoting the clearance of senescent muscle cells and stimulating the generation of new muscle cells, thereby improving endurance, accelerating recovery, and increasing energy production during high-intensity exercise. | 100 mg |
| L-Tyrosine An amino acid that can improve focus and reduce stress, especially during tough workouts. | 2000 mg |
| Taurine Helps with hydration, muscle function, and energy levels. | 1000 mg |
| Caffeine Anhydrous Caffeine Anhydrous is a fast-acting form of caffeine that boosts energy, focus, and performance during workouts. It’s commonly used in pre-workout and fat-burning supplements. | 300 mg |
| Theobromine Similar to caffeine, but gentler; it can improve mood and energy. | 100 mg |
| AstraGin® A blend of natural ingredients that helps your body absorb nutrients better. | 50 mg |
Other Ingredients
Natural and Artificial Flavor, Citric Acid, Malic Acid, Silicon Dioxide, Calcium Silicate, Gum Acacia, Tartaric Acid, Sucralose, Beet Root Powder (for color), Vegetable Juice Powder (for color)External Reviews
Garage Gym Reviews
Garage Gym Reviews highlights Ghost Pre-Workout for its exceptional flavor variety and smooth mixability, making it a standout choice for those seeking both taste and performance. While some flavors may be intense for certain users, the overall experience is positive, especially for those who appreciate nostalgic, candy-inspired tastes. It’s a solid option for users looking for a flavorful and effective pre-workout supplement.
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